The fabled horrible storm promised to hit us like a monsoon this Friday turned out to be rain. Not a particularly heavy one. We are all very grateful as nobody wants flooding.
The AC has been fixed and the house is a balmy 70 degrees. 🙂 The doors will be delivered shortly, which means we will have to break down the pallet and haul 250 lb doors to the garage one at a time. Should be interesting. I can put all these mornings of lifting weights at the gym to a test.
I’m, apparently, one of those people who start feeling sore shortly after the workout and then continue to be sore for about 48 hours. I go to the gym three times a week, which means I am continuously sore. I’ve been going for about 2 months, and I don’t remember not being sore. I took Tylenol today before the workout.
Also, this seems very appropriate.
So far I have developed an ability to endless numbers of squats. Squats holding a weight. Squats holding a bar. Squats half-way. Squats and holds. More squats.
Have I mentioned squats? 🙂
I do enjoy getting stronger, but sometimes it’s really hard to make myself go.